Quantum mind power is an innovative method of harnessing the mind’s potential and exploring and expanding one’s consciousness. By capturing the power of the quantum mind, a person is able to tap into brain power in order to maximize mental power and peak mind performance. Quantum mind power allows for the enhancement of memory, accelerates
Stress is an unfortunate side-effect of a busy modern life. Whether job-related or tied to financial concerns, family difficulties, medical conditions or other causes, stress can have a major impact on the health and well-being of the person experiencing it. Stress can increase blood pressure and lead to heart problems; it’s also a leading cause
Mental relaxation eludes most of us at times. The mind seems to run on autopilot generating thoughts and we usually think there is little we can do to quell it. Logical, left-brain thoughts, alertness, and a moderate amount of mental tension are thought to be useful in performing basic daily tasks. Ask anyone who has
Learning how to relax is certainly one of life’s important skills to master. I’m speaking of relaxing not by simply lying on a couch and watching TV, or playing with a pet, or playing golf. While those activities can contribute of being more relaxed than the stress you might feel on your job, the type
Those who maintain good spiritual health have found that it transcends the physical and mental part of one’s well-being. Without it, the body and mind are in a state of imbalance which can negatively affect all aspects of one’s being. It can be a challenge to achieve in this fast-paced world, but with a little
It’s no mystery that smoking is bad for you. With an estimated 45 million American smokers alone, the Center for Disease Control and Prevention considers smoking the number one preventable cause of disease and death in the US. The other thing that isn’t a mystery to most who smoke is that quitting is extremely difficult,
You don’t have to be religious to live a spiritual life. As surprising as that statement may be, you may then wonder what the meaning is behind those words. Spirituality is a complex subject to define because it refers to something intangible and larger than material pursuits or anything physical. The confusion with the two
Spiritual meditation is the art of inner listening, but the word actually has a lot of different meanings depending on one’s perspective. To many, and perhaps most, especially in the Western world, meditation is used in the sense of pondering such as: meditation on a gorgeous sunset, or meditating on beautiful music, or, “meditating” on
Hypnotism is no doubt a controversial topic with diametrically opposed views about its validity. Much of the criticism is based on the images of hypnotism popularized by movies and television as a mystic phenomenon that can control people beyond their will or desire. Even if we discard the exaggerated powers of hypnotism to turn the
For those who have not attained all the results they desire, theta healing offers an added dimension to clearing blocks and accelerating the healing process. Vianna Stibal, who was suffering from a serious and possibly terminal cancer in 1995, had already enjoyed a career in Alternative Health. A naturopath, intuitive reader, and massage therapist of
It seems you can’t escape stress these days. While you used to be able to leave the office or go on lunch, smart phones keep us hooked into a constant stream of texts, emails and updates from social media. This constant stream of input may increase productivity, but it also magnifies the stress of adult
During the late 19th and early 20th centuries, prominent theosophist Alice Bailey joined forces with Tibetan monk Djwahl Kul to devise a healing system based on ancient Eastern metaphysical principles. Their collaborative effort eventually became termed as Esoteric Healing. This innovative system is a form of energy therapy for the body, mind, and spirit. The
If you’ve tried meditation thinking it would be quiet and peaceful you have probably been surprised to discover that it is quite a challenge. In a Zen meditative practice you are taught to meditate often for hours at a time in a seated position with an emphasis on maintaining a fixed posture. Usually, one’s posture
In this article I’m going to show you how to relax with a relaxation technique that progressively relaxes your mind and body. This easy relaxation exercise will not only help reduce the stress you hold, but it will help you relax your mind, and melt away any anxiety and tension you might be feeling. For
Imagine attracting instead of pursuing what you want in life. Imagine living your highest visions and dreams. Through energy healing you can come face-to-face with your deepest desires and go beyond what you can imagine to discover new ways of thinking, feeling, and living! That may not be what you normally think of when you
This article contains a self-guided creative visualization with positive affirmations. Because it is short, quick, and easy, you will be able to do this throughout your day. Perhaps you may have some spare time at lunch, or a break from routine, where you can be alone and spend a few minutes in relaxation. Since it
Have you ever wondered where all the nonsense in your mind comes from? This inner talk seems to automatically jump from one subject to another. If you’re like most people, at least some of those thoughts are complaining, blaming, and criticizing. You may mumble to yourself about someone else or “beat yourself up” for things
You have already been affected by the power of subliminal influences for decades by advertising companies without your knowing it. Subliminal power simply means an influence below your normal conscious awareness, and it is commonly used everyday in advertising. It can be triggered through any of the five senses, but the most common ways are
William James, the father of American psychology, said, “The power to move the world is in your subconscious mind.” Why is this so? The answer to the incredible power of the subconscious mind lies in the fact that all attitudes, perceptions, judgments, feelings, emotions, beliefs, conclusions, and your self-image all reside in your subconscious mind,
I do a lot of counseling and over the years have done many workshops, retreats, and classes on self-improvement and success. I utilize a lot of guided visualizations, and positive affirmations to deeply impress the subconscious mind and bring about inner transformations which result in outer successes. Sometimes the results seem to be almost miraculous.
